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free time, sport, health, taping, back Pain, hobby, leisure
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Taping - Hilft tapen gegen Rückenschmerzen? / eine getapte Schulter Taping - Does taping help against back pain? Hobby © cristovao / depositphotos

Taping - Does taping help against back pain?

Can cause painful complaints in case of back pain

Back pain is currently the most common health complaint in this country. The causes are divided into two categories: In the case of non-specific back pain - the most frequently occurring complaints - the cause cannot be determined exactly. Specific back problems include postural problems include postural deformity, a herniated disc or muscle tension. The pain causes additional muscular tension, so that the complaints often intensify during...

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baking, camping, free time, children, recipe, bread on a stick, campfire, food and drink, leisure, hobby
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Stick bread at the campfire with children / finished stick bread Stick bread at the campfire with children Hobby © fottoo / Fotolia

Stick bread at the campfire with children

Adventurous campfire stories and delicious bread on a stick

Whether with the scouts, in a tent camp or in the garden at home: bread on a campfire with children is a must! You can easily prepare this popular snack yourself and in many variations. And in the great outdoors, some ingredients can even be incorporated into an adventurous game. To sit around a fireplace is practically in the genes of humans...

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house, health, children, medicine chest, nausea, diarrhoea, common cold, conventional medicine, home
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What belongs in the medicine chest? / different medicines in one cupboard What belongs in the medicine chest? Home © thinglass / depositphotos

What belongs in the medicine chest?

The medicine chest - what really belongs in it?

It can be found in almost every household - the medicine chest. In some it is well stocked, in others it ekes out a meagre existence in the bathroom cabinet and contains little except headache tablets and plasters. But what really belongs in a well stocked home pharmacy? For emergencies, there should always be a small supply of medicines and bandages...

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free time, graffiti, painting, hobby, leisure
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Graffiti - introduction to hobby painting / a graffiti Graffiti - introduction to hobby painting Hobby © chrissi / depositphotos

Graffiti - introduction to hobby painting

Painting with style: Graffiti as a hobby

Many people love to paint or draw in their free time. Creating graffiti is also part of painting and can be pursued as a hobby. You surely know graffiti as the more or less artistic effusions that can be found on many house walls and in most cases even represent damage to property. But spraying graffiti can also be done legally, in your free time and as an independent art form...

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body care, free time, pedicure, tips, hobby, leisure
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Tips for pedicure at home - girls paint their nails Tips for foot care at home Hobby © [email protected] / depositphotos

Tips for foot care at home

This is how you simply care for your feet at home

Whether in summer, spring, autumn or winter: the feet are among the most stressed parts of the body and are subjected to enormous stress every day. Nevertheless, when it comes to personal hygiene, foot care is often neglected in leisure time. In the following text you will find reliable tips for making foot care a feel-good event...

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free time, headaches, health, homeopathy, hobby, leisure
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Homeopathy / Globules Homeopathy for headaches Hobby © Johanna Mühlbauer / Fotolia

Homeopathy for headaches

Homeopathy - the gentle way to a life without pain

Almost every German suffers from annoying headaches at least now and then. Most then resort to a chemical painkiller. However, these remedies can not only have harmful side effects and make you dependent, but also pollute the environment. There is a more gentle method. Homeopathy...

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piano, free time, kids, play, instrument, hobby, children, leisure
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Playing the piano - How to get started / Hands playing the piano Playing the piano - How to get started Hobby © Monkey Business / Fotolia

Playing the piano - How to get started

Learn to play the piano: It's easier that way!

If you can play the piano, you have mastered an instrument that makes many people go into raptures. Both children and adults can get enthusiastic about this great hobby. However, as with many other things, here it is also: All beginnings are difficult! If you would like to learn more about the subject, the following tips can certainly make the start a little easier...

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garden, free time, building, pond, waters, waterfall, hobby, leisure, build
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Create waters in your own garden / pond with lots of green Create waters in your own garden Garden © Andrea / Fotolia

Create waters in your own garden

Creating a pond in the garden quickly and easily

Many people dream of their own little pond or a waterfall in the garden, but do not dare to implement this project. It is very simple and does not even have to cost a lot of money. You should, however, consider beforehand whether the garden pond will only be an ornament or whether it should be filled with fish later...

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food, homemade, free time, ice, ice cream, leisure, hobby, food and drink, recipes
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Recipes for homemade ice cream / different kinds of cream ice cream Recipes for homemade ice cream Hobby © kerdkanno / Fotolia

Recipes for homemade ice cream

From raspberry milk ice cream to vegan Nicecream

On average Germans eat almost 8 litres of ice cream, i.e. 113 scoops a year. The varieties vanilla, chocolate and nut are particularly popular. In addition, unusual creations such as strawberry balsamic vinegar, Matcha, pumpkin nougat or peanut pretzels are created every year. But not only the ice cream parlours and supermarkets provide you with delicious ice cream, you can also make your own variations...

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buffet, garden party, recipes, cooking, buffet Ideas, food, garden, food and drink
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Three quick buffet ideas for your garden party / potato salad Three quick buffet ideas for your garden party Garden © karepa / Fotolia

Three quick buffet ideas for your garden party

Time for an unforgettable summer

We have been waiting for summer for what feels like an eternity, finally it is here. Lazy summer evenings make you want to spend time together and preferably outside. There are many occasions for a garden party. Of course there is no garden party without a buffet! As a host you want to have something from the evening yourself and not be busy running back and forth all evening...

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Pest control - Pigeons

Pest control - Pigeons

Getting rid of pigeons quickly and reliably
garden, animals, pigeons, pests, pest control

Pests are present in our everyday lives in all kinds and forms. These include mould spores, annoying insects, rats, mice or flying animals. Pigeons in particular reproduce rapidly and are a nuisance for many people. If you want to protect...

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