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How to find a healthy sleep again with natural medicine - There are days when it's just like magic: Instead of falling asleep effortlessly as usual, you toss and turn for hours and simply can't find your way to sleep. If this happens only occasionally, then it is completely normal and mostly due to a stressful day. If, however, you suffer more often or even regularly from problems falling asleep or...
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Water skiing and wakeboarding are two classic fun sports that combine breathtaking stunts with high speeds and excellent body control. Both water sports activities promise pure adrenaline and today it is impossible to imagine German waters without them. Wakeboard is...
Adventure pools are a great way to enjoy your leisure time together without having to leave Germany. Especially for families, adventure pools offer a lot of variety. Both children and adults enjoy splashing around in the cool water in combination...
It can never hurt to provide a few extra vitamins. But especially in hectic everyday life this is anything but easy, especially between job, household or with children in the house. But thanks to tasty smoothies you can replenish your...
The perfect drawing method even for laymen - Next to paint and pencil, the charcoal pencil is probably the best known method in art. If you want to start painting in your free time, charcoal might be an interesting idea...
Whether at work or during leisure time - the car is one of the favourite hobbies of the Germans, and is almost devotedly cared for and maintained. So polishing is also part of the pampering program of your car -...
Rhubarb is a gift of nature: growing wild and edible between April and the end of June. The only complicated thing about rhubarb for children is the pronunciation - and the spelling. Harvesting, growing and preparation are child's play and...
You would like to offer your children a tasty yet healthy alternative to the "normal" brunch and breakfast? Then you should try omelette muffins. They are easy to bake and can be varied wonderfully. In addition, your children can help...
Back pain is currently the most common health complaint in this country. The causes are divided into two categories: In the case of non-specific back pain - the most frequently occurring complaints - the cause cannot be determined exactly. Specific...
Especially in busy cities, the bicycle becomes an indispensable companion. If you also use this practical means of transport, whether on the way to work or in your free time, you will certainly appreciate the advantages of a bicycle. But...
Most people associate Lent with the renunciation of food, certain drinks or even vices such as nicotine or alcohol. But how about giving up the smartphone instead? This step is almost unimaginable for many consumers. You can find out here...
