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Children's skin is much more sensitive than adults' skin. For this reason, it is important to protect small people from too much sunlight, especially in summer. Spending their leisure time in the swimming pool or at the lake is no problem as long as the dear little ones do not get sunburned. You can find out here what you should pay particular attention to when it comes to sun protection...
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Sport is the ideal balance to work and provides variety in everyday life. A training with a Theraband is a good and gentle alternative to the gym or to sports courses. The Theraband offers many advantages and trains the whole...
Here's how to get started - If you can play an instrument, you can enjoy yourself and good friends with your own music. However, it takes time before children or adults master a musical instrument. If you feel like sacrificing...
While most people look forward to the summer, others are gripped by the sheer horror. If you suffer from hay fever, then you should know a few tips and tricks to help your health in the event of an acute...
The world's best Kaiserschmarrn! Good food and drink starts with cooking together. Especially for children it is nice to spend free time with the family in the kitchen. Delicious recipes such as the world's best Kaiserschmarrn are not only fun...
If you can play the piano, you have mastered an instrument that makes many people go into raptures. Both children and adults can get enthusiastic about this great hobby. However, as with many other things, here it is also: All...
Whether for sports or leisure: perhaps you are also faced with the decision to buy a new sports shoe. This often raises the question of whether the sports shoe should be cheap or expensive. This is a question that often...
In hardly any underwear shop in recent years have you been able to avoid shapewear or so-called shapewear. This type of underwear is designed to ensure that you can dress yourself in this way at work and in your free...
You do not necessarily have to go to a gym to train your muscles! A small training program can also be done at home. The use of small dumbbells is recommended. The weights challenge the muscles! A well thought-out exercise...
Poke is now on everyone's lips - literally. Because the traditional fish salad from Hawaii conquers the tables of the summer! But not the plates, because Poke is served in bowls, the Bowls. The preparation is simple, and with a...
It's no secret that sport and a healthy diet are essential if you want to stay fit for a long time. However, very few people have enough time to go to the gym or sports club regularly. How about doing...
