Sport at Hobby, Home and Garden

Category: Sport

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Category Sport on Hobby, Home and Garden

Article 11 to 20 from 21 in total


The best swimming aids for children

Which buoyancy aids are really useful for children

Besides the water wings as a classic, there are countless other buoyancy aids for children on the market. The question inevitably arises as to which ones are really useful and can be used for swimming lessons. We have taken a closer look at the most popular of these buoyancy aids for you. Who does not know them, the popular orange floating wings...

Sports for at home - Pilates

Fit in your own four walls with Pilates

It's no secret that sport and a healthy diet are essential if you want to stay fit for a long time. However, very few people have enough time to go to the gym or sports club regularly. How about doing something for your mobility within your own four walls at home? Pilates is very well suited for this purpose...

Cornhole - throwing sandbag in your own garden

The leisure sport from the USA for the garden

Sport in leisure time is fun and healthy - that much is clear. But what if the usual games in the garden become boring and you are therefore looking for alternatives? Then Cornhole is the perfect alternative! This new leisure sport is already extremely popular in the USA and is gaining more and more followers in Germany as well. Here you can read why...

Training with the Theraband - Sport for at home

Effective and individual

Sport is the ideal balance to work and provides variety in everyday life. A training with a Theraband is a good and gentle alternative to the gym or to sports courses. The Theraband offers many advantages and trains the whole body. In the following you will learn more about the alternative sport for home and which exercises you can do with the Therabands...

Tips against back pain

Fit in leisure time and in the garden

Almost everyone knows back pain. Lack of exercise, sitting for long periods, gardening in a stooped position or even the wrong shoes - there are many reasons why back pain can occur. About 75 percent of all Germans complain of recurring back pain. Read the following ten tips and learn how to prevent back pain! Do not be tempted to remain in a rest position because of the pain...

Training with small dumbbells at home

You don't have to go to a gym to train your muscles

You do not necessarily have to go to a gym to train your muscles! A small training program can also be done at home. The use of small dumbbells is recommended. The weights challenge the muscles! A well thought-out exercise program provides fun and variety for sports at home! You can train at home whenever your time allows. The free dumbbell training has some advantages over the...

HIT- Training - Sports at home

Advised to use High Intensity Training

If you want to get fit without a gym, you are well advised to use High Intensity Training - HIT for short. This form of training is short, crisp, absolutely simple and therefore ideal for you if you have little time and want to train at home in your free time. In the following paragraphs we will explain how this training variant works, which exercises are possible and what you need to become fit and slim...

How do I make my bike fit for winter ?

Make your bike winterproof

Especially in busy cities, the bicycle becomes an indispensable companion. If you also use this practical means of transport, whether on the way to work or in your free time, you will certainly appreciate the advantages of a bicycle. But what to do if you don't want to do without your bike even in winter, in snow and ice? How to prepare your bike well for the cold days, you will learn in the...

Sports shoes in test - Expensive or cheap

Do sports shoes have to be expensive?

Whether for sports or leisure: perhaps you are also faced with the decision to buy a new sports shoe. This often raises the question of whether the sports shoe should be cheap or expensive. This is a question that often divides the minds. The following text tries to answer this question accordingly: What is important for sports shoes in general? So if you want to go out and buy a sports shoe for...

Inline skating for beginners

What you have to pay attention to as a beginner in inline skating

Especially in spring the sunny and yet still mild weather attracts many people to the fresh air. The good intentions of the beginning of the year are partly forgotten, but with wonderful weather, some people want to do some sports. Inline skating seems to be the ideal activity, but what is the best way to start? As a beginner you can do little wrong when buying inline skates. You do not have to...

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