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Search results for: back pain

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Taping - Does taping help against back pain?

Can cause painful complaints in case of back pain

Back pain is currently the most common health complaint in this country. The causes are divided into two categories: In the case of non-specific back pain - the most frequently occurring complaints - the cause cannot be determined exactly. Specific back problems include postural problems include postural deformity, a herniated disc or muscle tension. The pain causes additional muscular tension, so that the complaints often intensify during...

Tips against back pain

Fit in leisure time and in the garden

Almost everyone knows back pain. Lack of exercise, sitting for long periods, gardening in a stooped position or even the wrong shoes - there are many reasons why back pain can occur. About 75 percent of all Germans complain of recurring back pain. Read the following ten tips and learn how to prevent back pain! Do not be tempted to remain in a rest position because of the pain...

Tips against back pain - a good mattress

The optimal mattress for a healthy back

People spend an average of 6 to 8 hours a day in bed. While sleeping, the body can recover from the stress of everyday life. Provided it lies on a good mattress and thus prevents back pain. But what should you look out for when buying a new bed base for the house and when should it be changed? This guide provides information...

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