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Mould can grow in rooms with too high humidity. Incorrect ventilation and heating contribute to a poor indoor climate. Various building defects can also be the cause. Since this can be a health hazard, you should definitely take action! Check the air humidity in your house and take countermeasures if it is permanently too high and the first signs of mould growth appear...
Back pain is currently the most common health complaint in this country. The causes are divided into two categories: In the case of non-specific back pain - the most frequently occurring complaints - the cause cannot be determined exactly. Specific back problems include postural problems include postural deformity, a herniated disc or muscle tension. The pain
causes additional muscular tension, so that the complaints often
intensify during...
It can be found in almost every household - the medicine chest. In some it is well stocked, in others it ekes out a meagre existence in the bathroom cabinet and contains little except headache tablets and plasters. But what really belongs in a well stocked home pharmacy? For emergencies, there should always be a small supply of medicines and bandages...
Almost every German suffers from annoying headaches at least now and then. Most then resort to a chemical painkiller. However, these remedies can not only have harmful side effects and make you dependent, but also pollute the environment. There is a more gentle method. Homeopathy...
How to find a healthy sleep again with natural medicine - There are days when it's just like magic: Instead of falling asleep effortlessly as usual, you toss and turn for hours and simply can't find your way to sleep. If this happens only occasionally, then it is completely normal and mostly due to a stressful day. If, however, you suffer more often or even regularly from problems falling asleep or...
People spend an average of 6 to 8 hours a day in bed. While sleeping, the body can recover from the stress of everyday life. Provided it lies on a good mattress and thus prevents back pain. But what should you look out for when buying a new bed base for the house and when should it be changed? This guide provides information...
From Stevia to Coconut Flower Sugar - Among other things, the consumption of sugar causes fatigue, lack of energy, anxiety, depression, stomach and intestinal disorders, hair loss, skin diseases, lack of concentration and sleep disorders. This is why more and more Germans are deciding either to eliminate sugar from their own diet at short notice as part of a "30-day sugar-free...
Detoxify the body - set it to "zero", so to speak, gain new strength and become fit. Perhaps you have already heard of Detox and would now like to detoxify your body to do something good for your health? How can you change your eating and drinking habits in your free time and at work in such a way that a detox is successful and how to start it at all? The following article is intended to...
It is not uncommon for children or adults to burn themselves within the household. If you know the right household remedies against the burn injury, you can provide first aid quickly and effectively at this point. In many cases, the burn or scalding is only so weak that there is no threat of long-term consequences for the health of those affected. Nevertheless, the burned area should be properly...
While most people look forward to the summer, others are gripped by the sheer horror. If you suffer from hay fever, then you should know a few tips and tricks to help your health in the event of an acute allergy. Then maybe you can look forward to the hot, sunny season again in the future. If you experience an allergy for the first time in the middle of summer, you often cannot properly classify...
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The farmer's bread is a strong mixed bread made from wheat and rye flour. It is baked as a round loaf or, more rarely, in a box form. The rustic appearance of the bread is underlined by a cracked crust,...
While in the past, men's personal hygiene consisted of just washing and shaving, men today attach more importance to their personal hygiene. This does not exclude the use of a good skin care cream. The following article will tell you...
You like to take your dogs outside for a run or a longer walk in your free time? Then a running leash for dogs may well be suitable. It differs from the "normal" dog leash and can make running more...
A good peeling removes old skin cells and ensures that the skin has a good capacity to absorb caring substances. In the course of microplastic reduction and the desire for natural beauty, the change from conventional purchase products to gentle...
Whether for sports or leisure: perhaps you are also faced with the decision to buy a new sports shoe. This often raises the question of whether the sports shoe should be cheap or expensive. This is a question that often...
It can never hurt to provide a few extra vitamins. But especially in hectic everyday life this is anything but easy, especially between job, household or with children in the house. But thanks to tasty smoothies you can replenish your...
Don't worry, never before have there been so many recipes and possibilities to cook vegan food and to prepare dishes and thus not only to please your vegan guests, but also to try out new things yourself. Which great recipes...
Growing herbs in your own garden has many advantages. Stroke your hand over your herbs and enjoy their fragrance. With these spices you can give your dishes a very special finesse. If you don't have a garden, you can cultivate...
Marvel at animals from foreign continents together, learn about biological connections and support zoos and animal parks in their work. Not only the protection of endangered species is their task and the education of the population, but also the support...
Berlin is different! Anyone who has spent a few days in the capital of Germany will notice that Berlin has a dynamic all of its own. Many things are different here, the people are open, there is room for art...
